Benefits

• Detoxification: Sweating at a deeper level helps flush out toxins.

• Muscle Recovery: Soothes sore muscles and reduces joint pain.

• Stress Relief: Promotes deep relaxation and lowers cortisol levels.

• Improved Circulation: Gently raises heart rate and boosts blood flow.

• Glowing Skin: Opens pores, improves tone, and boosts collagen naturally.

  Red Light Benefits

• Skin Health: Stimulates collagen, reduces fine lines, and evens out skin tone.

• Cellular Repair: Speeds up healing and reduces inflammation.

• Mood Boost: Supports better sleep, energy, and mental clarity.

• Pain Relief: Helps with joint stiffness, arthritis, and inflammation and SO MUCH MORE!

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